Go to Final Cut Pro > Audio / Video Settings. Click on the Capture Presets and duplicate one of the presets (doesn't matter which one). Under Digitizer, select your deck or camera (it must be connected and powered on). Then set Compressor to ProRes and make sure the frame size, frame rate and audio settings are correct.
Then go to Log and Transfer, click on the Capture Settings tab and select your new preset under Capture / Input.
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Pro Maintenance Tools - Tools to keep Final Cut Studio, Final Cut Pro X, Avid Media Composer and Adobe Premiere Pro running smoothly and fix problems when they arise
Pro Media Tools - Edit QuickTime chapters and metadata, detect gamma shifts, edit markers, watch renders and more
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