$49 - [
www.apple.com]
and
$29 - [
www.apple.com]
hook them together, and connect the FW800 cable, and you should be good to go. This is how I'm using a 2017 iMac with a FW400 device (I also use a FW800 to FW400 cable to connect from the adapter to the device).
The adapters are usually available for a good bit less on eBay.