If you are working in 10.5 & you cant remember the keyboard shortcut or what menu column the command lurks in, save yourself some time by going to the Help Menu. At the top of the menu is a search window. Say I want to use a sound effect from Soundtrack Pro in FCP, but I just want to bring the effect into FCP not export the FCP project to STP.
In Soundtrack Pro I can't even remember that the Command is Reveal In Finder. Just type F into the Help Menu's Search window. A list will drop down with all the commands that have the letter f anywhere in the command's name. Use the down arrow on the keyboard to go down to the command you are looking for & when it's highlighted the Menu where the command resides will drop down with a big arrow pointing to the command you are looking for. This function not only works in all the Pro Apps, but every program on the computer as it's an OS 10.5 feature.
Dave